Reset your body and mind with four days and nights of healing food, relaxation and personal support! Join Robin Shirley and the TBYH Retreat team as they teach you the nutrition and lifestyle techniques that enabled Robin and hundreds of others to reverse the symptoms of chronic illness.

Outer Banks, NC

April 25th - April 29th, 2020

Spring Beachfront Retreat

Charlottesville, VA

October 11th - 15th, 2019

Organic Farm-To-Table Retreat

Day Guests

Are Welcome!

Aroma Freedom Technique Session

Reflexology and Reiki Sessions

Organic, Allergen-Free Meals with Paleo and Vegetarian Options

Hands-On Cooking Demonstrations

Daily Yoga Practice and Guided Meditations

One-On-One Health Consultation

Beautiful and Cozy Shared or Private Bedrooms

Daily Superfood Smoothies and Tonics

Every Retreat Includes...

Daily Workshops on the Take Back Your Health Lifestyle

Optional Island Excursions Throughout Your Stay

Relaxation in a Serene Setting

Leslie Bobb is a a fermentista, traditional foodie, and health educator. She co-founded the company, Cultural Revivalists, to teach people the art of cooking real food and, most importantly, fermentation. She is a Certified Integrative Wellness Coach and Nutritional Therapist with a Bachelor of Arts degree in Psychology and a Master’s degree in Public Health. 

 She specializes in brain and gut health.  Leslie has co-written a children's book called "Things Your Grandma Might Have Taught You" and teaches cooking and fermentation classes nationally.

Leslie Bobb

Becoming certified in yoga at the age of 49 has allowed Johannah wonderful insight in teaching those students who are new to their yoga journey or who are looking for a gentle practice. In 2002, while pregnant with her second child, she was diagnosed with cancer that had progressed to the lymph nodes. Using mainstream and alternative practices, Johannah became a student of healing on all levels. Now cancer free and a mother of two girls, her focus on health has expanded to sharing her love of yoga, meditation, and the many benefits of slowing down in the busy world of today.

Johannah Dottori

Martha Stockhausen, MEd., is the Co-Director for Take Back Your Health Charlottesville, Certified Aroma Freedom Technique Practitioner, a Young Living Silver Leader and Wellness Educator. She has been using Young Living essential oils for over 18 years and teaching health and wellness classes for two. She has devoted her life to exploring healing modalities and lifestyle practices that support optimal physical, emotional, and spiritual health and wellbeing.

Martha Stockhausen

Robin Shirley, CHHC, AADP, is the Founder of Take Back Your Health Int'l. Robin was diagnosed with Systemic Juvenile Rheumatoid Arthritis and Chronic Lyme Disease at age 11. After 19 years of experimentation, research and education, she has personally experienced the power of a therapeutic healthy lifestyle on reducing pain and inflammation.  Robin is a Certified Integrative Nutrition Health Coach and a member of the American Board of Drugless Practitioners. Robin leads Take Back Your Health Retreats, weekend festivals and share her story on: www.ChronicLymeNutrition.com and www.ClubTBYH.com.


Robin Shirley

Meet The Team!

THANK YOU TO OUR PARTNERS!

The focus of every Take Back Your Health Retreat is nutrition, detoxification and mindset. 


Robin began her journey to health with nutrition, and has found that after changing what she was eating, her pain and fatigue improved to the point that she could engage in other healing therapies.


Robin will be designing your meals based on the Take Back Your Health™ Nutrition Protocol: Eat organic, local and as close to your bio-individuality as you can, while keeping budget in mind. 


All food is free from Gluten, Dairy, Soy, Corn, GMOs, Peanuts and Eggs. Meals will be 80% Paleo. Vegetarian and other custom dietary needs are available upon request!

Your Retreat Menu

This is your retreat! You can feel free to join us for all or some of the activities: 


- Learn How to Cook Healthy Holiday Classics

- Enjoy a Reflexology Session with Johannah

- Enjoy Aroma Freedom Technique with Martha

- Have a Private Health Consult with Robin

- Tour a Health Food Store and Farm Market

- Understand Supplements for Your Age and Condition

- Explore the Farm-to-Table Culture of Virginia

- Relax on the Porch

- Practice Yoga with Johannah

- Taste Superfood Shakes and Tonics

- Learn to Make Holiday Ferments

- Make Your Own Organic Home Cleaning Products

- Learn about Essential Oils for Immunity

- Relax and Detoxify in our Infrared Sauna

- Enjoy a Reiki Energy Healing Session with Robin

What You'll Do On Retreat

This fall we'll be spending four days in the beautiful Blue Ridge foothills of Virginia. The fall colors and crisp air will be spectacular. 


This retreat will focus on strengthening your immunity, building your energy and cleansing your body in time for the holiday season. We will work on these areas: strategic nutrition, gentle exercise and movement, detoxification, and mindset.

About The Retreat Location

Our retreat home is a beautiful farmhouse located in the rolling hills of central Virginia. It is easily accessible by car. 


The historic house has a spacious kitchen for our cooking demos and plenty of comfortable sitting areas. 


You'll have a cozy private or shared room, based on the registration package of your choice.

Your Retreat House

CHARLOTTESVILLE, VA | Oct. 11- 15, 2019

FALL  FARM-TO-TABLE  RETREAT

GREAT NEWS! If you are local and want to attend the retreat, we have a limited amount of space for day guests. Commuters would be full participants, having access to all events starting at 9:00am ending at 9:00pm. The cost is listed below, which includes all classes and meals. Sign up before these spots fill!


Throughout our four days together, we'll enjoy the beautiful surroundings of the Blue Ridge mountains while learning how to use food and lifestyle strategically to build and protect your health through the upcoming holidays and beyond.

Registering below will reserve your space for the retreat on October 11th - 15th, 2019!

Please review the refund policy before registering.

If you have questions, please email us at support [at] clubTBYH [dot] com for more info!

Pay by check to save 10%! Email us for instructions: info [at] clubTBYH [dot] com

RESERVE YOUR ROOM!

TWIN BED

SHARED ROOM

QUEEN BED

PRIVATE ROOM

DOUBLE OCCUPANCY

$795 / person OR $1590 / total

SOLD OUT

$695 / person

2 Spaces Remaining

QUEEN BED

PRIVATE ROOM

SINGLE OCCUPANCY

$995 / person

SOLD OUT

Options

All Inclusive Retreat Package.


This option gives you a private room and bathroom with a queen bed all to yourself.

All Inclusive Retreat Package. This option gives you a private room and bathroom with a queen bed to share with your friend or partner. 


You'll need to change the quantity in the shopping cart to "2" if you are purchasing for you and your partner or friend as well.

All Inclusive Retreat Package. This option gives you a twin bed in a room shared with three other people! 


The bathroom is shared with other guests!

Options
Options

DAY GUEST ALL-ACCESS ALL-

$495 / person

5 Spaces Remaining

Options

This retreat package gives you all-access to the retreat activities and gifts, minus the room and overnight accommodations. You will be expected to participate in each day fully, from 9am - 9pm.

THANK YOU TO OUR PARTNERS!

Robin began her journey to health with nutrition, and has found that after changing what she was eating, her pain and fatigue improved to the point that she could engage in other healing therapies.


Robin will be designing your meals based on the Take Back Your Health™ Nutrition Protocol: Eat organic, local and as close to your bio-individuality as you can, while keeping budget in mind. 


All food is free from Gluten, Dairy, Soy, Corn, GMOs, Peanuts and Eggs. Meals will be 80% Paleo. Vegetarian and other custom dietary needs are available upon request!

Your Retreat Menu

This is your retreat! You can feel free to join us for all or some of the activities: 


- Ground Yourself with Walks on the Beach

- Hone Your Cooking Skills with Leslie and Robin

- Enjoy a Reflexology Session

- Have a Private Health Consult with Robin

- Experience Aroma Freedom Technique with Martha

- Practice Yoga with Johannah

- Get Unstuck on Your Health Journey

- Learn the Best Diet for Your Type

- Explore the Islands

- Relax on the Beach

- Taste Superfood Shakes and Tonics

- Learn to Make Probiotic Foods with Leslie

- Make Your Own Organic Skincare

- Experience a Reiki Energy Session with Robin

- Learn about Essential Oils and Non-Toxic House Cleaning

- Relax and Detoxify in our Infrared Sauna

What You'll Do On Retreat

The Outer Banks is a long island sprinkled with quaint beach towns off the coast of North Carolina. It’s filled with good vibes and beautiful sandy beaches. 


While growing up, Robin spent a few weeks here every summer and is honored to host you at our upcoming retreat in this magical place.

About The Retreat Location

We’ll be staying in a gorgeous oceanfront home with plenty of space to have quiet time and come together as a group. 


The house has a private walkway to the beach, a pool and hot tub, porches with views on each level, a spacious kitchen and cozy sitting areas. 


You'll have a beautiful private or shared room, based on the registration package of your choice.

Your Retreat House

OUTER BANKS, NC | April 25 - April 29, 2020

EXTENSION OPTION THROUGH May 2, 2020

SPRING  BEACHFRONT  RETREAT

Throughout our four days together, we'll relax to the sound of the ocean while learning how to use food and lifestyle strategically to increase energy, detoxify our digestion, reduce chronic pain, get better sleep and improve our overall quality of life.

All Inclusive Retreat Package.


This option gives you a private room and bathroom with a queen bed all to yourself.

All Inclusive Retreat Package. This option gives you a private room and bathroom with a queen bed to share with your friend or partner. 


You'll need to change the quantity in the shopping cart to "2" if you are purchasing for you and your partner or friend as well.

All Inclusive Retreat Package. This option gives you a twin bed in a private room.


The bathroom might be shared with other guests! There are half baths throughout the house that are also available for use anytime.

QUEEN BED

PRIVATE ROOM

SINGLE OCCUPANCY

QUEEN BED

PRIVATE ROOM

DOUBLE OCCUPANCY

Registering below will reserve your space for the main retreat dates April 25th - April 29th.

Please review the refund policy before registering.

If you'd like to extend your retreat until May 2nd, please email us at info [at] clubTBYH [dot] com for more info!

Pay by check to save 10%! Email us for instructions: info [at] clubTBYH [dot] com

RESERVE YOUR ROOM!

TWIN BED

PRIVATE ROOM

$1095/person

$895 until Oct. 1st

5 Rooms Remaining

$895/person OR $1790 total

$695/person until Oct. 1st

4 Rooms Remaining

$695/person

$495 until Oct. 1st

2 Rooms Remaining

Payment Options
Payment Options
Payment Options

THANK YOU TO OUR PARTNERS!

Your deposit is 50% refundable until 60 days before the retreat start date. The deposit and/or payment is non-refundable less than 60 days before the retreat.  If you paid your deposit only, the remaining balance is due 60 days before the retreat start date and is non-refundable. If the client cancels less than 60 days before the retreat, or if the client does not show up, or leaves early for any reason, no credit or refund is available.  The balance in full must be paid by 60 days before the retreat start date.

Refund Policy

Copyright © 2019 Take Back Your Health Int'l LLC