Reset your body and mind with four days and nights of healing food, relaxation and personal support! Join Robin Shirley and the TBYH Retreat team as they teach you the nutrition and lifestyle techniques that enabled Robin and hundreds of others to reverse the symptoms of chronic illness.

Outer Banks, NC

October 18th - October 22nd, 2020

Optional Ext. through October 25th, 2020

Fall Beachfront Retreat

Due to current events, we will be taking these precautions for the retreat:

- We will be sending each guest immune boosting recommendations that can be used before and during the retreat.

- We will recommend that each of the guests to stay healthy and safely distanced for several weeks leading up to the retreat.

- At the retreat, each guest bedroom will house only one guest, unless there is a couple who has booked a room together, and every guest or couple will have their own bathroom. 

- We will provide all natural Thieves hand sanitizer and soap, and will be diffusing thieves into the retreat home throughout our stay.

- We will limit the food preparation to two retreat team members, who will practice good sanitation and during cooking.

- Instead of a buffet line, we will have only one team member handling and serving the food. 

- All of our group activities will be held outdoors or in a spacious room, with the windows and doors open, to bring fresh ocean air into the gathering.

Aroma Freedom Technique Session

Reflexology and Reiki Sessions

Organic, Allergen-Free Meals with Paleo and Vegetarian Options

Hands-On Cooking Demonstrations

Daily Yoga Practice and Guided Meditations

One-On-One Health Consultation

Beautiful and Cozy Shared or Private Bedrooms

Daily Superfood Smoothies and Tonics

Every Retreat Includes...

Daily Workshops on the Take Back Your Health Lifestyle

Optional Island Excursions Throughout Your Stay

Relaxation in a Serene Setting

Becoming certified in yoga at the age of 49 has allowed Johannah wonderful insight in teaching those students who are new to their yoga journey or who are looking for a gentle practice. In 2002, while pregnant with her second child, she was diagnosed with cancer that had progressed to the lymph nodes. Using mainstream and alternative practices, Johannah became a student of healing on all levels. Now cancer free and a mother of two girls, her focus on health has expanded to sharing her love of yoga, meditation, and the many benefits of slowing down in the busy world of today.

Johannah Dottori

Leslie Bobb is a a fermentista, traditional foodie, and health educator. She co-founded the company, Cultural Revivalists, to teach people the art of cooking real food and, most importantly, fermentation. She is a Certified Integrative Wellness Coach and Nutritional Therapist with a Bachelor of Arts degree in Psychology and a Master’s degree in Public Health. 

 She specializes in brain and gut health.  Leslie has co-written a children's book called "Things Your Grandma Might Have Taught You" and teaches cooking and fermentation classes nationally.

Leslie Bobb

Martha Stockhausen, MEd., is the Co-Director for Take Back Your Health Charlottesville, Certified Aroma Freedom Technique Practitioner, a Young Living Silver Leader and Wellness Educator. She has been using Young Living essential oils for over 18 years and teaching health and wellness classes for two. She has devoted her life to exploring healing modalities and lifestyle practices that support optimal physical, emotional, and spiritual health and wellbeing.

Martha Stockhausen

Robin Shirley, HHC, AADP, is the Founder of Take Back Your Health Int'l. Robin was diagnosed with Systemic Juvenile Rheumatoid Arthritis and Chronic Lyme Disease at age 11. After 19 years of experimentation, research and education, she has personally experienced the power of a therapeutic healthy lifestyle on reducing pain and inflammation.  Robin is a Certified Integrative Nutrition Health Coach and a member of the American Board of Drugless Practitioners. Robin leads Take Back Your Health Retreats, weekend festivals and share her story on: and

Robin Shirley

Meet The Team!

Andrea Beaman, HHC, AADP, CHEF, is an award-winning natural foods chef, best-selling author, holistic health coach and herbalist. Almost 20 years ago, she was diagnosed with an “incurable” Thyroid disease. Andrea focused on healing her body with natural, wholesome foods, lifestyle and mindset improvements.

Four months later, her readings had gone from dangerous to just above normal. Two years later, her thyroid symptoms were gone, she felt great, and was 25 pounds lighter. 

Andrea works with clients to help them take back control of their health, while taking your unique biochemistry and innate healing wisdom into account.

Andrea Beaman


Robin began her journey to health with nutrition, and has found that after changing what she was eating, her pain and fatigue improved to the point that she could engage in other healing therapies.

Robin will be designing your meals based on the Take Back Your Health™ Nutrition Protocol: Eat organic, local and as close to your bio-individuality as you can, while keeping budget in mind. 

All food is free from Gluten, Dairy, Soy, Corn, GMOs, Peanuts and Eggs. Meals will be 80% Paleo. Vegetarian and other custom dietary needs are available upon request!

Your Retreat Menu

This is your retreat! You can feel free to join us for all or some of the activities: 

- Ground Yourself with Walks on the Beach

- Hone Your Cooking Skills with Andrea, Leslie & Robin

- Practice Daily Yoga with Johannah

- Learn to use Medicinal and Seasonal Foods with Andrea

- Enjoy a Reflexology Session with Johannah

- Have a Private Health Consult with Robin

- Enjoy some of Andrea's Healing Recipes and Meals

- Experience Aroma Freedom Technique with Martha

- Get Unstuck on Your Health Journey

- Learn the Best Diet for Your Type

- Explore the Islands and Relax on the Beach

- Taste Superfood Shakes and Tonics

- Make Your Own Probiotic Foods with Leslie

- Experience a Reiki Energy Session with Robin

- Learn about Essential Oils and Non-Toxic House Cleaning

What You'll Do On Retreat

The Outer Banks is a long island sprinkled with quaint beach towns off the coast of North Carolina. It’s filled with good vibes and beautiful sandy beaches. 

While growing up, Robin spent a few weeks here every summer and is honored to host you at our upcoming retreat in this magical place.

About The Retreat Location

We’ll be staying in a gorgeous oceanfront home with plenty of space to have quiet time and come together as a group. 

The house has a private walkway to the beach, a pool and hot tub, porches with views on each level, a spacious kitchen and cozy sitting areas. 

You'll have a beautiful private or shared room, based on the registration package of your choice.

Your Retreat House




Throughout our four days together, we'll relax to the sound of the ocean while learning how to use food and lifestyle strategically to increase energy, detoxify our digestion, reduce chronic pain, get better sleep and improve our overall quality of life.


All Inclusive Retreat Package. The price above is for our lodging, meals and activities. Please email us for more information and registration instructions.

This option gives you a private room and bathroom with a queen bed all to yourself.

Email us to reserve your room! 

info @ clubTBYH . com

All Inclusive Retreat Package. The price above is for our lodging, meals and activities. Please email us for more information and registration instructions.

This option gives you a private room and bathroom with a queen bed to share with your friend or partner. 

Email us to reserve your room! 

info @ clubTBYH . com

All Inclusive Retreat Package. The price above is for our lodging, meals and activities. Please email us for more information and registration instructions.

This option gives you a twin bed in a shared room.

The bathroom might be shared with other guests! There are half baths throughout the house that are also available for use anytime.

Email us to reserve your room! 

info @ clubTBYH . com

Registering below will reserve your space for the main retreat dates October 18th - October 22nd 2020.

Please review the refund policy before registering.

If you'd like to extend your retreat until October 25th, please email us at info [at] clubTBYH [dot] com for more info!










3 Rooms Remaining

$895/person OR $1790 total

1 Room Remaining


2 Rooms Remaining

Your deposit is 50% refundable until 60 days before the retreat start date. The deposit and/or payment is non-refundable less than 60 days before the retreat.  

The full balance is due 60 days before the retreat start date and is non-refundable. 

If you need to cancel less than 60 days before the retreat, or if you do not show up, or you leave early for any reason, no credit or refund is available. 

Refund Policy

Copyright © 2019 Take Back Your Health Int'l LLC